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Dr. Wally Goddard

Category: Uncategorized

Do You Wish You Were More Resilient?

Here’s a great idea …

In her book, Positivity, Barbara Fredrickson says, “Positivity can do more for you than simply make you feel good. It can broaden your mind and open your heart. Your moments of heartfelt gratitude, joy, and … Read more

Author H. Wallace GoddardPosted on February 2, 2012Categories Uncategorized1 Comment on Do You Wish You Were More Resilient?

Useful Anger

How can I express my anger without hurting my children?

Here’s a great idea …

In his book, Between Parent and Child, Haim Ginott says, “Anger should be expressed in a way that brings some relief to the parent, some … Read more

Author H. Wallace GoddardPosted on February 2, 2012Categories UncategorizedLeave a comment on Useful Anger

Who’s Right?

Here’s a great idea …

In his book, The Seven Principles for Making Marriage Work, John Gottman says, “In all arguments, both solvable and perpetual, no one is ever right. There is no absolute reality in marital conflict, only two … Read more

Author H. Wallace GoddardPosted on February 1, 2012Categories UncategorizedLeave a comment on Who’s Right?

Do Your Thoughts Stink?

Here’s a great idea …

In her book, Positivity, Barbara Fredrickson says, “The flow of your emotions follows how you interpret your current circumstances. Dire interpretations create dire emotions. Charitable and optimistic interpretations breed positivity.” (pp. 154-155)

In other words … Read more

Author H. Wallace GoddardPosted on February 1, 2012Categories UncategorizedLeave a comment on Do Your Thoughts Stink?

Emotions Matter

Why are your partner’s emotions important?

Here’s a great idea …

In her book, Hold Me Tight, Sue Johnson says, “Responsiveness…means tuning in to your partner and showing that his or her emotions…have an impact on you. It means accepting … Read more

Author H. Wallace GoddardPosted on January 31, 2012Categories UncategorizedLeave a comment on Emotions Matter

Stories We Tell Ourselves: Creating Our Own Fictions

H. Wallace Goddard
Co-authored with Barbara Keil

Life is a roller coaster of experiences pelting us with joys, pains, feelings, discoveries and surprises. How do we humans attempt to wrestle this muddle of experiences into something that makes sense? How … Read more

Author H. Wallace GoddardPosted on January 30, 2012Categories UncategorizedLeave a comment on Stories We Tell Ourselves: Creating Our Own Fictions

Look Forward To Tomorrow

Did you know you usually find what you look for?

Here’s a great idea …

In their publication, The Personal Journey, H. Wallace Goddard and James P. Marshall say, “Look forward to tomorrow. People who are excited and hopeful about … Read more

Author H. Wallace GoddardPosted on January 30, 2012Categories UncategorizedLeave a comment on Look Forward To Tomorrow

Do Your Words Match Your Actions?

Here’s a great idea …

In his book, Soft-Spoken Parenting, H. Wallace Goddard says, “Children learn the meaning of our words by connecting them to our actions. When our words and actions don’t match, they believe our actions and ignore … Read more

Author H. Wallace GoddardPosted on January 29, 2012Categories Uncategorized1 Comment on Do Your Words Match Your Actions?

What’s The Antidote For Contempt?

Here’s a great idea …

In their book, 10 Lessons to Transform Your Marriage, John and Julie Gottman say, “Feelings of fondness and admiration are the perfect antidotes to contempt. When couples make a full, conscious effort to notice things … Read more

Author H. Wallace GoddardPosted on January 28, 2012Categories UncategorizedLeave a comment on What’s The Antidote For Contempt?

Marital Predator

A Great Idea …

“I think that in the marital ecosystem, negativity is the predator. In a sense, it is the lion that preys on the positive interactions between husband and wife. Too much negativity and the marriage becomes doomed.” … Read more

Author H. Wallace GoddardPosted on January 28, 2012Categories UncategorizedLeave a comment on Marital Predator

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Married Couples:

Would you like your marriage to be even stronger and more rewarding? You are invited to invest one day in my upcoming marriage retreat—Jesus' Lessons For Marriage. Learn how core principles of the gospel weave together with the best discoveries from family life research to enable your marriage to flourish. Some of the topics include: connecting more through compassion, learning how differences can bless you as a couple, building commitment, creating a joyous future together, and drawing heavenly power into your marriage. Join us September 13, 2025 in Alpine, Utah. We look forward to having you with us!
Recording of Past Retreat

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