Category: Uncategorized

Here’s a great idea …

In her book, Positivity, Barbara Fredrickson says, “Positivity can do more for you than simply make you feel good. It can broaden your mind and open your heart. Your moments of heartfelt gratitude, joy, and … Read more

How can I express my anger without hurting my children?

Here’s a great idea …

In his book, Between Parent and Child, Haim Ginott says, “Anger should be expressed in a way that brings some relief to the parent, some … Read more

Here’s a great idea …

In his book, The Seven Principles for Making Marriage Work, John Gottman says, “In all arguments, both solvable and perpetual, no one is ever right. There is no absolute reality in marital conflict, only two … Read more

Here’s a great idea …

In her book, Positivity, Barbara Fredrickson says, “The flow of your emotions follows how you interpret your current circumstances. Dire interpretations create dire emotions. Charitable and optimistic interpretations breed positivity.” (pp. 154-155)

In other words … Read more

Why are your partner’s emotions important?

Here’s a great idea …

In her book, Hold Me Tight, Sue Johnson says, “Responsiveness…means tuning in to your partner and showing that his or her emotions…have an impact on you. It means accepting … Read more

H. Wallace Goddard
Co-authored with Barbara Keil

Life is a roller coaster of experiences pelting us with joys, pains, feelings, discoveries and surprises. How do we humans attempt to wrestle this muddle of experiences into something that makes sense? How … Read more

Did you know you usually find what you look for?

Here’s a great idea …

In their publication, The Personal Journey, H. Wallace Goddard and James P. Marshall say, “Look forward to tomorrow. People who are excited and hopeful about … Read more

Here’s a great idea …

In his book, Soft-Spoken Parenting, H. Wallace Goddard says, “Children learn the meaning of our words by connecting them to our actions. When our words and actions don’t match, they believe our actions and ignore … Read more

Here’s a great idea …

In their book, 10 Lessons to Transform Your Marriage, John and Julie Gottman say, “Feelings of fondness and admiration are the perfect antidotes to contempt. When couples make a full, conscious effort to notice things … Read more

A Great Idea …

“I think that in the marital ecosystem, negativity is the predator. In a sense, it is the lion that preys on the positive interactions between husband and wife. Too much negativity and the marriage becomes doomed.” … Read more