A powerful idea from Martin Seligman’s excellent book, Authentic happiness: “Authentic happiness comes from identifying and cultivating your most fundamental strengths and using them every day in work, love, play, and parenting.”
Many of us fret endlessly about our mistakes, faults, and shortcomings. Yet the key to our happiness is using our god-given strengths regularly.
What are your strengths?
How can you create more opportunities to use your strengths this week?
Author: H. Wallace Goddard
Wally Goddard is a retired professor of Family Life having served in Arkansas and Alabama. He developed programs on personal well-being, marriage, and parenting. He is well known for his many creative family programs, including The Marriage Garden, The Parenting Journey, and Blueprint for Happiness. Wally has authored or co-authored several books including Between Parent and Child, The Soft-Spoken Parent, and Drawing Heaven into Your Marriage. He has been recognized by his colleagues with several awards including the Outstanding Family Life Educator Award. Wally and his wife, Nancy, have three adult children, fourteen grandchildren, and have cared for many foster children over the years. Wally describes Nancy as the finest human being he has ever known.
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