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A Great Idea ... "Optimism is not about providing a recipe for self-deception. The world can be a horrible, cruel place, and at the same time it can be wonderful and …

A Great Idea ... "If the only solution to the problem is that your spouse needs to make a change, you have put yourself in a terribly weak position. Because you …

A Great Idea ... "When we focus primarily on ourselves, our view of the world is narrow and limited. As we turn more energy and attention to helping others, the meaning …

A Great Idea ... "When parents take time to do things with children individually, it can make a big difference in their lives. The key to a successful one-on-one is that …

A Great Idea ... "Here is one of the great keys to success in life, a closely guarded and little known secret: you don't have to behave the way you feel. …

A Great Idea ... "Once you sharpen your skills for savoring the past and the present, use those newly honed skills to anticipate future good times. Cherish them in advance...Simply tune …

A Great Idea ... "In times of great stress, when children experience fears, anxieties, worries, or angry feelings, there will be the temptation to provide the reassurance for them, versus offering …

A Great Idea ... "A repair attempt is any statement or action intended to keep negativity from escalating out of control. It is an effort to heal the relationship. Repair attempts …

A Great Idea ... "Most people think memory is like a camera that captures images and stores them for future retrieval. Memories routinely fade, vanish, or transform-sometimes dramatically. The mind can …