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Dr. Wally Goddard

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Lies Your Memory Tells You

A Great Idea …

“Most people think memory is like a camera that captures images and stores them for future retrieval. Memories routinely fade, vanish, or transform-sometimes dramatically. The mind can even fabricate memories.” (Daniel Gardner in his book, The … Read more

Author H. Wallace GoddardPosted on January 8, 2012Categories Uncategorized2 Comments on Lies Your Memory Tells You

Discipline Through Teaching

A Great Idea …

“When discipline is seen as teaching and is conveyed with a great deal of empathy and nurturing care, children feel good when they comply. It is a warm, nourishing feeling to feel that you are the … Read more

Author H. Wallace GoddardPosted on January 7, 2012Categories Uncategorized2 Comments on Discipline Through Teaching

The Extraordinary Partner


A Great Idea …

“Seeing our partner’s point of view is essential to nurturing our relationships. How can we respond lovingly to our partners’ needs and preferences when we don’t know their needs and preferences? We must get outside of … Read more

Author H. Wallace GoddardPosted on September 27, 2011Categories Uncategorized1 Comment on The Extraordinary Partner

An Upward Spiral



A Great Idea …

“When people feel positive emotion, they are jolted into a different way of thinking and acting. Their thinking becomes creative and broad-minded, and their actions become adventurous and exploratory. This expanded repertoire creates mastery over challenges, … Read more

Author H. Wallace GoddardPosted on September 26, 2011Categories UncategorizedLeave a comment on An Upward Spiral

Blame It On The Rain


A Great Idea …

“When children cannot find good ways to get their needs met, they may resort to terrorism, not out of spiteful nastiness, or stubbornness but out of desperation. Maybe rather than wanting power over the family, a … Read more

Author H. Wallace GoddardPosted on September 25, 2011Categories UncategorizedLeave a comment on Blame It On The Rain

Negativity Spiral


A Great Idea …

“You can work your way out of a reasonably good marriage by focusing on what you are not getting out of it and turning negative toward your mate, who will in turn give you even less … Read more

Author H. Wallace GoddardPosted on September 24, 2011Categories UncategorizedLeave a comment on Negativity Spiral

Write To Heal


A Great Idea …

“Simply writing about a trauma-such as the death of a loved one or a physical assault-can lead to surprising improvements in both subjective well-being and physical health. What’s more, the people who experience the greatest benefit … Read more

Author H. Wallace GoddardPosted on September 23, 2011Categories Uncategorized1 Comment on Write To Heal

Look Past The Pain


A Great Idea …

“It seems wise to give your partner the benefit of the doubt whenever possible. When you feel hurt, look carefully to see if the offense was the result of an honest mistake. For most of us, … Read more

Author H. Wallace GoddardPosted on September 22, 2011Categories UncategorizedLeave a comment on Look Past The Pain

Letting Yourself Off The Hook

A Great Idea …

“Forgiveness is the blessing we bestow on not just those who have hurt us, but upon ourselves. Forgiveness knocks down the walls around love that hate can build….Forgiveness isn’t forgetting. It’s just leaving behind your own … Read more

Author H. Wallace GoddardPosted on September 8, 2011Categories Uncategorized3 Comments on Letting Yourself Off The Hook

Weed Your Own Garden

A Great Idea …

“It is human nature to notice mistakes and weaknesses in others. At the same time, we tend to excuse our own mistakes because of stress or pressure. Yet the way to strengthen a relationship is to … Read more

Author H. Wallace GoddardPosted on September 7, 2011Categories UncategorizedLeave a comment on Weed Your Own Garden

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