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Parenting

Parenting

Don’t Discount Your Children’s Feelings

Here’s a great idea …

In his book, Between Parent and Child, Haim Ginott says, “Most discipline problems consist of two parts: angry feelings and angry acts. Each part has to be handled differently. Feelings have to be identified and processed; acts may have to be limited and directed.” (p. 118)

In other words …

Sometimes as parents we try to put restrictions on what our children feel. All children are bound to feel frustrated and angry from time to time. We should not try to discount or squash these feelings. Instead, we should try to help our children find appropriate ways to deal with and express these feelings. In some cases, simply talking through what they are feeling may be enough. Other times we may need to help them find appropriate ways to act out their feelings, such as drawing a picture or running around the house.

How you can use this idea to have a better life …

The next time your child is upset, talk with them and help them process and identify their emotions. Then work with your child to come up with acceptable ways to release their emotional energy.

To find out more …

about parenting, check out The Parenting Journey or See the World Through My Eyes programs at arfamilies.org, follow us at facebook.com/navigatinglife or contact your local county Extension agent. You can also read Between Parent and Child.

Parenting

Guide Children By Listening to Them

Here’s a great idea …

In his book, The Whole Child, Seamus Carey says, “The emotions and feelings that children experience are often far more complex than their ability to articulate them. They often get frustrated trying to express their emotions and feelings, because words often fail to convey the depth of emotional experience. Parents effectively guide children beyond their frustration by listening for at least one idea that can help the child to articulate clearly.” (p. 72)

In other words …

Children sometimes have difficulty dealing with their emotions, especially when they feel that they are not being heard or understood by those around them. As parents, we can help our children the most by inviting them to share and talk openly with us about their feelings. We can help them build an emotional vocabulary and be better equipped to deal with their feelings.

How you can use this idea to have a better life …

The next time your child is trying to express an emotion take time to listen to what they have to say. Help them elaborate on their feelings and teach them new words to describe what they feel. The more you talk with your child about what they are feeling, the more understood they will feel and the more comfortable they will be sharing their emotions with you in the future.

To find out more …

about parenting, check out The Parenting Journey or See the World Through My Eyes programs at arfamilies.org, follow us at facebook.com/navigatinglife or contact your local county Extension agent. You can also read Carey’s The Whole Child.

Parenting

Giving Children Choices Cultivates Independence

Here’s a great idea …

In his book, Between Parent and Child, Haim Ginott says, “Give children a choice and a voice in matters that affect their lives. Children are dependent on their parents, and dependency breeds hostility. To reduce enmity, a parent provides children with opportunities to experience independence. The more autonomy, the less enmity, the more self-dependence, the less resentment of the parent.” (p. 202)

In other words …

If we want our children to grow up to be good decision makers, then we need to give them practice making decisions. We can give them a sense of control by giving them a choice between options that we approve of. We might let them choose whether they would like jam or honey on their toast, whether they’d like to wear the blue shirt or the red one, or which book they would like to read at bedtime.

How you can use this idea to have a better life …

Find ways to give your child some control over his or her life. The more you allow your child to make their own decisions, the more they will realize that their opinion matters and the more they will respect you.

To find out more …

about parenting, check out The Parenting Journey or See the World Through My Eyes programs at arfamilies.org, follow us at facebook.com/navigatinglife or contact your local county Extension agent. You can also read Ginott’s Between Parent and Child.