Here’s a great idea …
In his book, Between Parent and Child, Haim Ginott says, “Most discipline problems consist of two parts: angry feelings and angry acts. Each part has to be handled differently. Feelings have to be identified and processed; acts may have to be limited and directed.” (p. 118)
In other words …
Sometimes as parents we try to put restrictions on what our children feel. All children are bound to feel frustrated and angry from time to time. We should not try to discount or squash these feelings. Instead, we should try to help our children find appropriate ways to deal with and express these feelings. In some cases, simply talking through what they are feeling may be enough. Other times we may need to help them find appropriate ways to act out their feelings, such as drawing a picture or running around the house.
How you can use this idea to have a better life …
The next time your child is upset, talk with them and help them process and identify their emotions. Then work with your child to come up with acceptable ways to release their emotional energy.
To find out more …
about parenting, check out The Parenting Journey or See the World Through My Eyes programs at arfamilies.org, follow us at facebook.com/navigatinglife or contact your local county Extension agent. You can also read Between Parent and Child.